This is M.E. Cheshier’s first eBook (ePub). It is about taking charge of your health by detoxing the liver and kidneys. As the book explains, we live in a time of extreme toxic exposure both in our food and environment. Therefore for optimum health, it is imperative that we detox our liver and kidneys so toxins are removed from the body.
The 5 day cleanse has informative, easy and inspiring guidelines to help both the experience health advocate and novice. In addition, there are suggestions for a pre-detox so the body is not overtaxed with toxins when you begin the cleanse.
What is more, there is a test that you can take to see how toxic your body really is. The simple test can determine how many toxins have built up in your body through the months or years. The author explains that there are many toxins that can build up in the body; these chemicals may lead to numerous health issues.
This is not your ordinary “diet” or “detox” book. It is a well thought out plan and guide. The author is well informed, ecperience and experienced in the field of nutrition, alternative medicine, herbs , healthy living and eating. I highly recommend this book if you are looking to cleanse the body of toxins. It is very informative, easy to understand and has numerous guidelines to help you on the journey.
If you would like to purchase the book go to: 5 dAY Liver & Kidney dETOX
~To Your Health~