This is M.E. Cheshier’s first eBook (ePub). It is about taking charge of your health by detoxing the liver and kidneys. As the book explains, we live in a time of extreme toxic exposure both in our food and environment. Therefore for optimum health, it is imperative that we detox our liver and kidneys so toxins are removed from the body.
The 5 day cleanse has informative, easy and inspiring guidelines to help both the experience health advocate and novice. In addition, there are suggestions for a pre-detox so the body is not overtaxed with toxins when you begin the cleanse.
What is more, there is a test that you can take to see how toxic your body really is. The simple test can determine how many toxins have built up in your body through the months or years. Continue reading
I was first introduced to this book by an article online. I was researching the health benefits of the traditional Russian beverage beet root Kvass.
Low and behold, Beth Stedman’s site inspired me to try the recipe and purchase the book. Her journey in finding health cures and remedies for ailments is similar to mine.
Her husband is fighting stage four of melanoma. I have no doubt that Beth’s steadfast and tenacity of finding a cure will be very successful.
One thing for sure, Beth’s honesty is heartfelt. I love her quote “I am a believer, who often calls for grace.” And like Beth, I find Nourishing Traditions a great inspiration whether you are a novice or expert on nutrition.
Easy to Use & Informative!
A fabulous book for both the novice and the advanced! Worwood delivers a hands-on and easy-to-comprehend approach to applying essential oils and aromatherapy for everyday use. The well experienced author reveals 600+ unique recipes that are very simple. Unlike many aromatherapy recipes that use 20+ ingredients, Worwood utilizes only a few essential oils that are the most effective. In fact, many of the recipes have no more than 10 essential oils, most have 5 ingredients.
The Complete Book of Essential Oils and Aromatherapy also contains helpful information about all essential oils used in the recipes and their medicinal values. What is more, it is the ideal for the novice who knows absolutely nothing about essential oils. As well, the recipes include home use, travel, work and emergency first aid. Continue reading
Informative, Helpful & a Favorite
I have been an organic gardener for about 40 years. I must say that this is one of the best organic gardening books on the market. It is perfect for both the novice and master gardener.
Out of all the reference books I own, this one remains my favorite, especially when I need information on a plant I am unfamiliar with.
This is an all-inclusive reference book that gives you tips on growing a wide variety of plants, saving seed and the use of natural pesticides for pests and diseases.