This is M.E. Cheshier’s first eBook (ePub). It is about taking charge of your health by detoxing the liver and kidneys. As the book explains, we live in a time of extreme toxic exposure both in our food and environment. Therefore for optimum health, it is imperative that we detox our liver and kidneys so toxins are removed from the body.
The 5 day cleanse has informative, easy and inspiring guidelines to help both the experience health advocate and novice. In addition, there are suggestions for a pre-detox so the body is not overtaxed with toxins when you begin the cleanse.
What is more, there is a test that you can take to see how toxic your body really is. The simple test can determine how many toxins have built up in your body through the months or years. Continue reading