Nourishing Traditions – by Sally Fallon and Mary G Enig

Nourishing TraditionsI was first introduced to this book by an article online. I was researching the health benefits of the traditional Russian beverage beet root Kvass.

Low and behold, Beth Stedman’s site inspired me to try the recipe and purchase the book. Her journey in finding health cures and remedies for ailments is similar to mine.

Her husband is fighting stage four of melanoma. I have no doubt that Beth’s steadfast and tenacity of finding a cure will be very successful.

One thing for sure, Beth’s honesty is heartfelt. I love her quote “I am a believer, who often calls for grace.” And like Beth, I find Nourishing Traditions a great inspiration whether you are a novice or expert on nutrition.

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Cookbook Review: Laura Theodore’s Vegan-Ease and a Cookie Recipe!

Great review!

It's Got Vegan In It

Vegan-Ease by Laura Theodore

I’m so thrilled and honored that I was asked to review Laura Theodore’s latest cookbook, “Vegan-Ease: An Easy Guide to Enjoying a Plant-Based Diet.” I’ve been a fan of Laura Theodore, a.k.a. The Jazzy Vegetarian, for a long time! I’ve listened to her radio show and watched her cooking show and checked out her other cookbooks — you name it. As someone that has been involved in some capacity with the arts since childhood, I’ve always appreciated she incorporates her own passion for jazz music into her calling to share delicious, healthy vegan food with the masses.

After going through this cookbook page by page, I literally got out pen and paper and made a list of all the great features of Vegan-Ease so that I didn’t forget to talk about all the things I like about it (and you will, too!).

First off, I love the clever title, teehee…

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