The Complete Book of Essential Oils and Aromatherapy ~ ~ ~ by Valerie Ann Worwood – review

Essential Oils and Aromatherapy 2My Review

Easy to Use & Informative!

A fabulous book for both the novice and the advanced! Worwood delivers a hands-on and easy-to-comprehend approach to applying essential oils and aromatherapy for everyday use. The well experienced author reveals 600+ unique recipes that are very simple. Unlike many aromatherapy recipes that use 20+ ingredients, Worwood utilizes only a few essential oils that are the most effective. In fact, many of the recipes have no more than 10 essential oils, most have 5 ingredients.

The Complete Book of Essential Oils and Aromatherapy also contains helpful information about all essential oils used in the recipes and their medicinal values. What is more, it is the ideal for the novice who knows absolutely nothing about essential oils. As well, the recipes include home use, travel, work and emergency first aid. Continue reading

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Herbal Emissaries | Review

herbal emissariesBiography

Steven Foster is the author or co-author of eighteen books, the latest is a new THIRD EDITION of the Peterson Field Guide to Medicinal Plants and Herbs of Eastern and Central North America (with James A. Duke, photography by Steven Foster). Why a new edition? The new edition has over 700 photographs, 88% of which are new images. The book includes 60 additional species and is updated throughout with updated scientific and family names, distribution information, and flowering times. From 2000 (2nd ed) to 2013, the medicinal plant research literature has increased by five-fold compared with ALL data published prior to 2000! Jim Duke and myself scoured the literature with an eye toward scientific and ethnobotanical/historical data that reconciles tradition with science. In addition we updated safety, toxicity, and drug interaction information. In short this is a new book, that stands alone beside the two previous editions.

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The Encyclopedia of Herbs, Spices, & Flavorings by Elisabeth Lambert Ortiz – review

The Library Journal

This impressive new reference is far more encompassing than its title may at first indicate, for in addition to herbs and spices, it covers not only extracts and essences but also such flavorings as oils and vinegars, garlic, sauces and condiments, edible flowers, and more.

The excellent full-color photographs of ingredients, particularly of less familiar ones used in ethnic cuisines, are invaluable, but there are also very useful step-by-step photos of various kitchen techniques. Ortiz is the author of highly regarded cookbooks on the cooking of the Caribbean, Spain and Portugal, and Latin America, among others, and here she includes almost 200 recipes from cuisines around the world.

Beautifully illustrated and packed with information not readily available elsewhere, this is an essential purchase.

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